What is Boswellia? Boswellia, also known as Indian Frankincense, is an herbal extract derived from the gum resin of the Boswellia serrata tree, which is native to India, North Africa, and the Middle East. The resin has been used for thousands of years in Ayurvedic medicine and traditional healing practices.
What is Black Cohosh? Botanical Names: Actaea racemosa, Cimicifuga racemosa Common Names: Black snakeroot, black bugbane, bugwort, rattleroot, rattletop, rattleweed, baneberry Black cohosh is a perennial flowering plant native to eastern North America, belonging to the buttercup family (Ranunculaceae). The medicinal part used is the root and rhizome (underground stem)
What is Bilberry? Bilberry (Vaccinium myrtillus) is a small, dark blue-purple berry native to Europe, closely related to North American blueberries but distinct in composition and traditional use. Also known as European blueberry, whortleberry, or huckleberry, bilberry grows on low shrubs in northern and western Europe, particularly in shady, moist
What is Barberry? Barberry (Berberis vulgaris, also known as European barberry) is a deciduous shrub that produces tart, red berries and has been used in traditional medicine for centuries. The plant is native to Europe, Asia, and North Africa but is now found worldwide. Key Components: * Berberine: The primary active
What is Bacopa Monnieri? Bacopa monnieri (also known as Brahmi, water hyssop, or herb of grace) is a perennial creeping herb native to wetlands of India and Southeast Asia. It has been used in Ayurvedic medicine for over 1,400 years as a brain tonic, memory enhancer, and adaptogen. Active
What is Artichoke? Botanical Name: Cynara cardunculus var. scolymus (also called Cynara scolymus) Plant Origin: Mediterranean region, member of the Asteraceae (thistle) family Parts Used: * Leaf extract (most common in supplements - highest concentration of active compounds) * Stem, root, flower heads, and hearts (edible portions) Artichoke is both a nutritious
What is Arnica? Arnica is a genus of perennial flowering plants in the sunflower family (Asteraceae), native to mountainous regions of Europe and North America. The most commonly used species is Arnica montana (mountain arnica or leopard's bane). Arnica has been used in traditional medicine for centuries, primarily
What is Andrographis? Andrographis (Andrographis paniculata) is a medicinal herb native to South Asian countries, particularly India and Sri Lanka, where it has been used in traditional Ayurvedic and Chinese medicine for centuries. Unlike acai berry (a food), andrographis is a therapeutic herb with actual clinical research supporting specific health
What is Aloe Vera? Aloe vera (Aloe barbadensis miller) is a succulent plant species that has been used for thousands of years for medicinal, cosmetic, and therapeutic purposes. While widely marketed for various health benefits, aloe vera is not an essential nutrient - there is no biological requirement for it,
What is Astragalus? Astragalus (Astragalus membranaceus or Astragalus propinquus) is a perennial plant in the legume family that has been used in Traditional Chinese Medicine (TCM) for over 2,000 years. The root is the medicinal part, traditionally called "Huang Qi" (黃芪) meaning "yellow leader," referring
What is Ashwagandha? Ashwagandha (Withania somnifera), also known as Indian ginseng or winter cherry, is one of the most important herbs in Ayurvedic medicine, used for over 3,000 years. Unlike acai (primarily marketed as an antioxidant superfood with minimal evidence), ashwagandha is a well-researched adaptogenic herb with substantial clinical
What is Acerola? Acerola (Malpighia emarginata), also known as Barbados cherry, West Indian cherry, or wild crepe myrtle, is a small red fruit native to Central America, northern South America, and the Caribbean. Unlike acai, acerola has a legitimate nutritional claim to fame: it is one of the richest natural