What is Echinacea? Echinacea is a genus of herbaceous flowering plants in the daisy family, commonly known as purple coneflower. Native to North America, it has been used for centuries in traditional medicine, particularly by Native Americans. Three Primary Species Used Medicinally: * Echinacea purpurea (purple coneflower) - most commonly studied
What is Dong Quai? Dong Quai (Angelica sinensis), also known as Chinese Angelica, Dang Gui, or Tang Kuei, is a perennial herb from the Apiaceae family (same family as carrots, celery, and parsley). It's one of the most important herbs in Traditional Chinese Medicine (TCM), often called "
What is Devil's Claw? Devil's Claw (Harpagophytum procumbens) is a medicinal plant native to southern Africa, particularly the Kalahari Desert regions of South Africa, Botswana, and Namibia. The name comes from its fruit, which has small hook-like projections resembling claws. Active Component: The secondary root tubers
What is Dandelion? Dandelion (Taraxacum officinale) is a perennial herb native to Europe and Asia, now found worldwide. It's used both as food and medicine, with three primary parts utilized: Dandelion Root: Contains inulin, taraxasterol, and bitter compounds; primarily used for liver and digestive support. Dandelion Leaf: Rich
What is Damiana? Damiana (Turnera diffusa, also known as Turnera aphrodisiaca) is a wild shrub native to Mexico, Central America, South America, the Caribbean, and parts of southern Texas. The plant produces small, aromatic yellow flowers and has been used for centuries in traditional medicine, particularly by the Maya and
What is Turmeric/Curcumin? Turmeric is a golden-yellow spice derived from the root of Curcuma longa, a plant in the ginger family. It has been used for thousands of years in Ayurvedic and traditional Chinese medicine. Curcumin is the primary active compound in turmeric, comprising about 2-8% of most turmeric
What is Cranberry? Cranberry (Vaccinium macrocarpon) is a small, tart red berry native to North America. As a supplement, cranberry is used in several forms: Cranberry Extract: Concentrated form of active compounds, typically standardized for proanthocyanidins (PACs) Cranberry Juice Concentrate: Dried powder from concentrated juice Whole Cranberry Powder: Ground dried
What is Cordyceps? Cordyceps is a genus of parasitic fungi that grows on insect larvae, primarily found in the high-altitude regions of China, Tibet, Nepal, and throughout Asia. Unlike typical mushrooms, cordyceps infects insects (usually caterpillars), consuming them from the inside out, and eventually producing a mushroom-like fruiting body that
What is Cinnamon? Cinnamon is a spice derived from the inner bark of trees from the genus Cinnamomum. It has been used for thousands of years both as a culinary spice and traditional medicine. Two Main Types: Ceylon Cinnamon (Cinnamomum verum): * Known as "true cinnamon" * Native to Sri
What is Chaste Tree? Chaste Tree, scientifically known as Vitex agnus-castus, is a flowering shrub native to the Mediterranean and Central Asia regions. Also called chasteberry, monk's pepper, or vitex, this herb has been used for thousands of years in traditional medicine. The name "chaste tree"
What is Butterbur? Butterbur (Petasites hybridus) is a perennial shrub native to Europe, Asia, and parts of North America. It grows in wet, marshy areas near streams and rivers. The name "butterbur" comes from the traditional practice of using its large leaves to wrap butter during warm weather
What is Burdock Root? Burdock (Arctium lappa) is a biennial plant native to Europe and Asia, now naturalized throughout North America. It belongs to the Asteraceae (daisy) family. The plant features large, heart-shaped leaves and produces purple-pink tubular flowers with hooked burrs. In Japan, it's known as "