What is Gymnema? Gymnema sylvestre is a woody climbing plant native to India, Africa, and Australia. It has been used in traditional Ayurvedic medicine for over 2,000 years, where it's known as "Gurmar," which translates to "sugar destroyer" in Hindi. Active Compounds: The
What is Guarana? Guarana (Paullinia cupana) is a climbing plant native to the Amazon basin, particularly Brazil. The plant produces small red fruits containing black seeds that are about the size of a coffee bean. These seeds are the source of guarana extract and powder used in supplements and beverages.
What is Green Tea? Green tea (Camellia sinensis) is one of the most widely consumed beverages in the world, originating from China over 4,000 years ago. Unlike black tea, green tea leaves are minimally oxidized, preserving high concentrations of beneficial compounds. Active Compounds: * Catechins: Powerful antioxidants, primarily EGCG (epigallocatechin
What is Grape Seed Extract? Grape Seed Extract (GSE) is a dietary supplement derived from the small seeds of grapes (Vitis vinifera), typically from wine grapes. It's a rich source of oligomeric proanthocyanidin complexes (OPCs), which are powerful antioxidants belonging to the flavonoid family. Primary Active Compounds: * Proanthocyanidins
What is Cadmium? Cadmium is a toxic heavy metal with no known biological function in humans. Unlike essential nutrients, cadmium is a pure toxicant that accumulates in the body over time, primarily in the kidneys and liver. It is classified as a human carcinogen by the International Agency for Research
What is Gotu Kola? Gotu Kola (Centella asiatica) is a perennial herbaceous plant native to wetlands in Asia. Also known as Centella, Indian pennywort, or "the herb of longevity," it has been used in Traditional Chinese Medicine and Ayurvedic medicine for thousands of years. Active Compounds: The herb
What is Goldenseal? Goldenseal (Hydrastis canadensis) is a perennial herb native to eastern North America, particularly the forests of the Ohio River valley. It has been used in traditional Native American medicine for centuries and became popular in herbal medicine in the 1800s. Active Compounds: The root and rhizome contain
What is Siberian Ginseng? Siberian Ginseng (Eleutherococcus senticosus), also known as Eleuthero, is an adaptogenic herb native to northeastern Asia, including Russia, China, Korea, and Japan. Despite its common name, it's not a true ginseng (Panax species) but belongs to the same botanical family (Araliaceae). Important Distinction: Siberian
What is Asian Ginseng? Asian Ginseng (Panax ginseng), also called Korean ginseng or Chinese ginseng, is a perennial herb native to East Asia. It has been used in traditional Chinese medicine for thousands of years and is one of the most widely researched herbal supplements. Active Components: The root contains
What is American Ginseng? American Ginseng (Panax quinquefolius) is a perennial herb native to North America, primarily found in the eastern United States and Canada. It belongs to the Araliaceae family and is distinct from Asian/Korean Ginseng (Panax ginseng). The root is the primary medicinal part, containing active compounds
What is Bromine? Bromine is a trace element and halogen (chemical element symbol: Br, atomic number 35) that exists naturally in the environment. It is found in the Earth's crust, seawater, and various foods. In 2014, groundbreaking research identified bromine as potentially the 28th element essential for human
What is Ginkgo? Ginkgo biloba is one of the oldest living tree species, often called a "living fossil" with a history spanning over centuries. The leaves contain active compounds used medicinally for thousands of years, particularly in traditional Chinese medicine. Active Compounds: * Flavonoids: Powerful antioxidants that protect cells
